What
Is Brainwave Entrainment? |
First
You Must Understand The Impact Of Sound!
Sound
is a most powerful force and one that affects us on
many different levels.
Sound
is the result of air molecules vibrating outwards in
waves and, depending on how many times per second the
waves hit our eardrum, determines the frequency (speed)
- or tone - that we hear.
To
put it ridiculously simple; As we hear different
tones, our brain can interpret these 'sound patterns'
into an emotion, feeling or call to action.
further
reading to understand sound better: http://www.fearofphysics.com/Sound/dist.html
Consider
how years ago companies used gentle tones within elevators
of early skyscrapers to ease the fear and tension of
the occupants - elevator music!
Imagine
Jaws without its theme tune! A horror
film without tension building and nerve jumping soundscapes,
a chic flick without its romantic sound tracks - get
the idea?
Sound
can affect our brainwaves, changing
our moods, triggering emotions and imagination. It has
the power to create ambience and a dynamic atmosphere!
You
see because our brainwaves dominate our moods and activity,
certain sounds can stimulate the frequency of these
brainwaves there bye altering our state of mind.
Scientific
research discovered that the frequency of the electrical
pulses in the brain determine which brain wave state
we are presently working in.
The
most commonly categorized frequencies are;
Beta,
Alpha, Theta, Delta and Gamma.
Though
naturally there is never only one absolute brainwave
speed operating at any one time, there is usually one
that dominates the rest and therefore dominates our
moods and actions:
How
Do Brainwave Entrainment Sessions Work?
Brainwave
Entrainment or Brain wave Stimulation
is a planned and coordinated sound and/or light session.
60+
years of research by Neuroscientists,
Psychologists and expert sound technicians regarding
the effects and uses of sound on our health and mental
well being are involved in the creation of our brainwave
entrainment sessions!
This
science has proven that deep mind relaxation
can easily be achieved by using this method!
**However,
care should be taken for those who suffer from epilepsy,
fits and seizures due to the nature of the repetitive
pulses. Also not recommended for those who are pregnant.
See our T&C's
HOW?
The
correct way to guide the brain toward the desired brainwave
pattern is to first create pulses of sound frequency
that the brain neurons will begin to synchronize with
- like a room full of people who all begin to
dance in rhythm to the beats of a music track.
For
a deeper effect light pulses can also be used (see
article on brainwave generator)
Once
this synchronization is estimated to take place, usually
about six minutes into an uninterrupted session, the
sound pulses begin to gradually change speed (frequency)
to guide - or entrain - our brainwaves to the target
frequency and thus produce altered states of mind.
Our
sessions range
from inducing deep relaxation & sleep to offering
possible relief from a range of conditions.
Some
of our sessions can help to correct certain imbalances
or limitations within the brain.
*Our
warnings described in the T&C's
must always be read before use!
What
Are Isochronic Tones?
The
tones mainly used in our sessions are Isochronic tones
and tone based pulses. This is because they provide
a very consistent, clear cut rhythm, they stop and start
exceptionally fast allowing the brain to synchronize
more easily and precisely. They produce an extremely
strong response and provide the most effective
way to stimulate the brain.
Related
Articles:
Brain
wave Frequency Chart, Descriptions & Effects Of
Brainwave Entrainment
MORE
BRAINWAVES SCIENCE! (NEW WINDOW)
See
all Mp3 Sessions
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RELAXMP3.CO.UK 2007- ALL RIGHTS RESERVED
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